Red wine helps drinkers avoid obesity and gives them 'healthier guts', says study!

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Red wine helps drinkers avoid obesity and gives them 'healthier guts', says study!

16 October, 2019

Red wine drinkers have a more diverse range of bacteria in their gut and therefore better digestive health than those who prefer other alcoholic drinks, a study found.

Compounds in red wine called polyphenols may act as fuel for a range of health-giving bacteria and fungi living in the gut, the researchers suggested.

They said red wine could also help the body to maintain healthy cholesterol levels, keep a strong immune system and avoid obesity.

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Red wine helps drinkers avoid obesity and gives them 'healthier guts', says study!